We have some great workshops coming up this August to get you moving and shaking for a few extra hours over the weekends. Perhaps you are wanting to learn to stand on your head, explore the best of British beats and moves, learn to pack a good punch or even just go for a good read more

Oh how we spoil you! But you all deserve it and who doesn’t want to have to worry about their hair. This Sunday we will be having the lovely ladies from The Painted Lady in to be dealing with your tresses. We HIGHLY recommend hitting a class before hand so you really feel you really, read more

 There is always great classes happening at Frame (and we are having so much fun thinking up some new ones for you guys)! The workshops are great for those who really are looking to put some time aside on their weekend to hone in on their training or are just even looking to spend some read more

In the words of Urban Cookie Collective WE’VE GOT THE KEYS… …And we’ll let you into a little secret. Hold onto your hats Framers, the biggest news of the year has just landed. FRAME KINGS CROSS will be opening it’s doors to you in September 2015 That’s right, this Autumn the Frame family are heading read more

BARRE & BRUNCH SUNDAY JUNE 28th – 9AM STARTS FROM £15 Hoi Polloi is launching a series of summer brunch clubs in the Britannia Room on the stunning Rooftop at Ace Hotel.  With views of The City and a plant-filled terrace, the scene is set for some delightful summer brunching.  Service will be jolly with read more

Learn: Meditation Wakeman Road wellbeing centre, June 24th – 7.30pm A talk about meditation, mindfulness and presence, followed by a taster session to awaken and energise your mind and body. Plus you’ll also get a guided meditation recording to take away, download and keep yourself zen. Jody Shield is fast becoming a name reverently whispered read more

Learn: Stress Solutions  4 Wakeman Road, NW10 5BN Cost: £15 How Does Stress effect you? When we are stressed the most common symptoms are sleep deprivation, anxiety, weight problems and skin breakouts. Which let’s face it, only make us more stressed! It’s a vicious cycle. To break out , join us for a workshop, hosted read more