WOMEN + WEIGHTS  Monday 11 May 6.45-8.30pm, The Apartment, Hoxton Hotel, Great Eastern Street, EC2A 3HU Wednesday 10 June 6.45-8.30pm, Raw Press, 32 Dover Street, W1S 4NE Nicola and Joan will give you the low down on what weight training is all about, and how it specifically can be of massive benefit to women. They’ll explain read more

yogis who lunch

Yogis who lunch

Yogis who lunch, at the Carousel, Marylebone…  Calling hungry Yogis! In the next couple of months Frame are teaming up with our brand new friends at Carousel for two delicious and nutritious events… Carousel is the latest addition to Marylebone’s burgeoning restaurant scene. From one month to the next, chef Ollie Templeton and his team play host to read more

What’s on this week? We have a choca block week coming up for you at Frame, so here’s a nice and simple breakdown of what’s coming up… EATING FOR WEIGHTLOSS, Counter Albion – Tuesday 28th April With a background in exercise and nutrition, Louise O’Mahony has extensive experience lecturing about nutrition with particular reference to read more

EATING FOR WEIGHT LOSS, TALK WITH LOUISE O’MAHONY Tuesday 28th April, 7pm Counter Albion, 45 Redchurch St. £30 Including buffet dinner. The final episode into our super popular series of Learn events over at the gorgeous Counter Albion place is “Eating For Weightloss”. On the night you can expect a no nonsense exploration into real read more

Counter Albion Supper Club If someone said to you that they were going to have a ‘healthy dinner,’ what foods would you assume they were going to eat? Would it be a salad? A soup? Some steamed vegetables? If you are like most people I talk to, the idea of a ‘healthy’ meal is rather read more

Wakeman Rd. Simple things done well. Wakeman Road is London’s most exciting health and wellbeing members’ club and a place with good intentions at it’s heart. It hosts a collection of leading therapists and practitioners alongside niche brands who share the same integrity and wellbeing ethos. Just like a workout at Frame, Wakeman Road believes wellbeing read more

Become a Pro in Probiotics! Wednesday 29 April 7-8.30pm with Cristina Perrone 4 Wakeman Road, NW10 5BN Our series of Learn events in April have been hugely popular and we’ve got another cracker for you lined up on 29th! As IBS month draws to a close, nutritional therapist and probiotic expert, Cristina Perrone, talks about read more