It’s nearly wedding season, so that must mean it’s…. HEN PARTY SEASON!!! Lucky for all your brides out there you still have some freedom and at least one big night out with all your girls to celebrate. Lucky for all you head bridesmaids, Frame is here to help!! Frame is the perfect spot for your read more

Here it is folks, a virtual tour of Frame Queen’s Park!! If you haven’t had the pleasure of seeing the studio in person yet, fear not! Tonight is our launch party and we want to see your smiling faces there! Join us from 6:30pm for the best party to hit West London yet! Have a read more

That’s right you heard me, right now is apparently the best time to embrace one of our childhood (even adulthood) pet hates… nettles. I’m not even joking – these bad boys are loaded with more vitamins and minerals than broccoli and spinach and detoxing properties – not to mention – they’re free and this is read more

Whilst out for my early Saturday morning cycle (early being anytime before noon), I couldn’t help but notice all the twentysomethings out doing something similar.  Runners, cyclists, yogi’s, skaters – all twentysomething and trying to live that much sought after ‘active’ lifestyle. I, myself find it hard to stay motivated.  My biggest claim to fame read more

Frame and Miss TwentySomething are teaming up! Miss TwentySomething represents so many of us here at Frame.  We are young women, many of us living abroad and trying to make all the right decisions while we are probably having too much fun making all the wrong decisions at the same time! Keep an eye on the read more

It’s almost swimwear season…well I say that but I know loads of us have taken to our gardens/ victoria park this week in bikinis/shorts… We all need to eat, especially as it’s beer garden season and food is so yummy, so here are 5 foods that won’t bloat you! Eating the following below will fill read more

Falling off the wagon… I’m pretty sure that although I’ve started off well, tonight at my mum’s birthday dinner party, I will be eating and drinking everything and anything. But what I definitely won’t be doing is freaking out tomorrow and think “screw it, all hope is lost now”, I will just start over. It’s read more