…Come to Frame anyway! Yep- time for a little pick me up..! Last night’s downpour seems to have scared many of you regular Framers away (shocked Face)… I thought you guys were braver than that!?? ehh.. I must admit, I struggled to get out of bed and into a class, BUT that dreaded feeling was read more
Its coming up to that time of year again, my black tights come out, I change to a thicker moisturiser and I start getting excited about all the JACKETS I can start to wear. At the moment however, I am currently obsessed with Leather.. and it seems everyone else is too. Check out those leather read more
I L O V E treats, especially when they come in the form of food! I would absolutely call myself a foodie, and when a new restaurant pops up in London, it is always my aim to try it out; no matter what my bank balance states. I’m the kind of girl that would always read more
The weather is changing and that autumn feeling of the beginning of term has started to creep in…Along with it comes that uncomfortable, familiar feeling of anxiety, work pressure and stress. With the summer firmly over now (boooooooo!) I always start to think that that means christmas is on the way. Gahhhhhhhhhd! According to the read more
Its the weekend Framers! If you are like me, as soon as friday hits I think I can eat WHATEVER I want for the next two days. But is it the healthiest way to view the weekend? How many of you is think there a place for treats in a healthy diet? Are you the type of read more
Calling all Westside Framers – if yoga is right up your street and you’re looking to brush up on the basics and really understand more about the benefits then our 4 Week Beginner’s Course is just for you! Our 4 week course is perfect for both those new to yoga, and those who want to read more
I just came back from a relaxing holiday in Ireland (where else would you go to soak up some rays in summer?). We did lots of hiking but we definitely ate one chip too many. So it’s not that I really have to get back on track but it’s just great to eat cleaner read more
