FRAME FITNESS INSTRUCTOR OF THE WEEK – MELISSA JAMES  Hey there, how you doing? What you teaching at Frame at the moment? I currently teach BODY and Ass and Abs on a wednesday evening and Vibe, FrameCamp and Sweat Factory on a saturday morning. I also teach all the Frame Signature classes, Get Leggy, BoxFit, read more

FRAME PILATES INSTRUCTOR OF THE WEEK – MICHELLE LAFORTUNE Hey there, how you doing? What you teaching at Frame at the moment? Hey! I’m great thanks! I mostly teach Reformer Pilates (Bootcamp and Dynamic are my specialties!) but I cover the Frame Signatures classes as well so you’ll see me around!  I will be teaching read more

FRAME FITNESS INSTRUCTOR OF THE WEEK – KRISTA PETTIT  Hey there, how you doing? What you teaching at Frame at the moment? So I am super excited to start teaching Rebound and Frame Method on a Friday evening at Shoreditch. I will also be teaching Punch Pad, Kettlebells, Get Leggy, Frame Camp and Pure Cardio Tell us about your background? Have you always been read more

FRAME FITNESS INSTRUCTOR OF THE WEEK – JODIE TYE  Hey there, how you doing? What you teaching at Frame at the moment?  Hey I’m good thanks, I’m teaching all of the Frame Signature classes, Hiit PT, Cardio Conditioning, Rebounding.  You will catch me in both Queens Park and Shoreditch Tell us about your background? Have read more

FRAME DANCE INSTRUCTOR OF THE WEEK – JOELLE SCOTT Hey there, how you doing? What you teaching at Frame at the moment? I teach Music video, Frame Rave, Dancefit and I am teaching the Britney Spears dance workshop in Queens Park on the 26th April 2.30 – 4.30.  I teach at both Queens Park and Shoreditch! read more

FRAME YOGA INSTRUCTOR OF THE WEEK – DANIELA OLDS Hey there, how you doing? I am great, thank you. Having recently returned from a 3-month stint in Austin, I am flowing with that chilled-deep-south energy. What you teaching at Frame at the moment? Currently teaching Rocket, Power yoga and Vinyasa.  I recently introduced Black swan read more

FRAME FITNESS INSTRUCTOR OF THE WEEK – CAROLINE BRAGG Hey there, how you doing? What you teaching at Frame at the moment? I’m good thanks! I’m teaching kettlebells, rebounding, bumps, boxfit, sweat factory, get leggy, vibe, Frame camp, Frame work and Body by Frame– mainly the sweaty ones! I am also teaching the Kettlebell workshop on the 12th April in Shoreditch 3 – 4.15, this is the perfect introduction to kettlebells or if read more