Stuck for Xmas gift ideas? Before you drop from your weekly, tri-weekly or, for that matter daily, Frame induced exhaustion, pop by Frame Reception and gather some gifts. Our in-house stylist, Polly, has put together some snaps of all that’s on offer. Bobble Bottle— £10 Bobble Filter— £5 Frame Grip Socks— £10 Yoga Mat— £15 read more
Posted by Madelaine / bits and pieces, get a goggle, happy framers, lookbook, properly fit, Uncategorized, we love / Leave a comment
Posted by Madelaine / bits and pieces, get a goggle, happy framers, lookbook, properly fit, Uncategorized, we love / Leave a comment
Reason #1 Frame is the BEST and you want to spread the word and the fitness LOVE!!! With Frame settling into it’s new Queens Park surroundings perfectly and 2 new studios opening in the next door arch in Shoreditch, we want to welcome all your friends and family. Reason #2 Enable your friends and family read more
Posted by Cara / get a goggle, happy framers, lookbook, properly fit, Uncategorized, we love / Leave a comment
In this chilly weather, a sandwich or salad doesn’t hit the spot in terms of a comforting and nourishing lunch. If you have a class in the afternoon, a warming soup is perfect as it doesn’t sit too heavily on the stomach. They’re a great way to get in your five-a-day and with the help read more
Posted by emma / around town, bits and pieces, get a goggle, happy framers, lookbook, Uncategorized, we love / Leave a comment
This month El Jimador and The Square Meal set a challenge to 8 different bars in London to create the most delicious cocktail using El Jimador Tequila. Each of the bars featured then served them up, complimentary, to the quivering and anticipatory lips of Frame’s very own Polly Gammage. She had been specially selected to read more
Posted by Cara / around town, bits and pieces, get a goggle, happy framers, we love / Leave a comment
There’s no point in resisting it any more, Framers. Winter is firmly on its way and Christmas is peeping its enthusiastic head through the autumn leaves. The Christmas lights on Oxford street are up (although they are a bit disappointing and weird this year) and along with all the festive fan-dangle and the over zealous window displays read more
Posted by Madelaine / bits and pieces, get a goggle, happy framers, properly fit, Uncategorized, we love / Leave a comment
For all those who used to try and haul their heavy tums and lethargy laden legs out of bed at 7 in the morning to try and make it to our 8am Pregnancy yoga- fear not! We now have the wonderful and inspiring Joanne King teaching antenatal Yoga at 5.30 every Monday evening. Pre-Natal Yoga read more
Its very easy to believe everything we hear about fads, health rules and weight loss programs. There seems to be constant new ‘scientific research’ that disproves something that was just proved last week and in a culture of wanting to see results quickly, its tempting to try these super fast, miracle solutions. Here’s a few read more
