We have given you another reason (as if you needed one) to join our 10 Day Yoga Challenge this August. We have added new yoga classes to our schedule. You can now book for Warrior Yoga at 8.30pm on a Wednesday and Flow Yoga at 4pm on Sunday. Wednesday’s and Sunday’s yoga sessions are busy read more

Moritz Bikes are excited to team up with Frame to offer all members and customers a chance to win one of their stylish bikes. To see the bike get on down to Frame, its stuck to the wall so it’s hard to miss. 10 Runners Up will receive £100 off Moritz Vouchers. Flying out of read more

Ok, Frame has officially gone mad! They are offering 10 yoga classes for £10 pounds. You certainly don’t have to have studied A level maths to do that sum in your head in about 2 seconds flat; £1 per class. If you don’t take advantage of this very generous offer you will regret it. There read more

Some of you may have noticed a recent Melbourne Cafe Culture invasion. As a Melbourner born and bred I, for one, am not upset by this. The latest of the Melbourne cafe’s to infiltrate London is St.Ali in Clerkenwell Road. St Ali has a cafe in South Melbourne but has gone in search of bigger read more

Thought I’d plug another blog. Well worth a visit. Especially for music lovers and music intrepids. La Blogoteque A concept many have copied. Video’s of musicians, solo artists, bands performing in an incongruous setting. Wonderful vibe. Discover the music you love and the music you never knew you’d love. Then, just to push the boat out, read more

Hi folks. No matter your preference we have a way in which you can throw yourself into a more intense and creative workout. First up, due to popular demand, we have our new Reformer Pilates course… Starting Monday 4th August for 4 weeks. The advantages of doing a Pilates course are; you are guaranteed a read more

Yoga plays a big part in keeping our many Frame-goers happy. It is fantastic to see our beginners improve and become more and more confident with their practice and our advanced yoga bunnies exploring ever more challenging positions and classes. One position that many fear, or certainly find challenging, is THE BACK BEND. That’s why read more