Merry Christmas Framers! You’ve all worked your butts off this year and now it’s time to relax and have some fun. We’re here to give you a little pep talk for the big day tomorrow so you don’t over indulge tooooo much and feel horrendous on Boxing Day   Get some fresh air! Even if read more

Diaries at the ready – FRAME HOLIDAYS are back for 2015! A Yoga Retreat with Frame doesn’t involve a week-long wine-embargo or a strict lentils only diet. Nor will our fitness weekends mean dragging tyres through muddy sodden fields and burpee-ing till dawn. Our holidays are the very best of Frame only with better weather, read more

Festive bargains at Frame! We know all too well about the strain that December inflicts upon your purse strings. So in order to stop your beautiful bodies paying a heavy price, we’ve got a whole host of great deals for you lovely lot this month. In Queens Park in December you can get 4 delicious read more

In-house nutritionist and yoga teacher Libby Limon discusses Metabolic Rate. The next REBOOT CAMP will take place in January! Get involved to cleanse after Crimbo indulgences   Christmas Party season is upon us so that means January New Years health and fitness resolutions are not far behind. If you have already penciled in January to read more

    NO IF’S, JUST REALLY GREAT BUTTS…   We’ve got a December deal to keep your limbs long, your tummy’s tight and your bottoms pert while not over-exercising the purse strings!   Get 4 delicious Frame Signature classes for just £45! This works out at over 25% off drop-in rate.   Good news as read more

  Come and join Joelle & Cassius on Saturday the 6th December in Shoreditch from 3pm for a 2 hour battle of the boy bands and girl bands dance workshop!   Ain’t nothin like a boy and girl band party! Joelle and Cassius will take you back a decade or so and take you through the dance moves of read more

FRAME REBOOTBCAMP & MEGA REBOOTCAMP is BACK this JANUARY!   Are you looking past the Christmas party season towards the new year and a new you? If you like many out there plan to make 2015 the year you reach your fitness and wellbeing goals, then REBOOTCAMP is the whole package that will get you read more