Frame Pop Up Wednesdays in Kings Cross!  What better way to start the day than with an early morning outside workout? From Wednesday the 16th of July Frame is taking up a weekly residency on the steps by the Regents Canal in Granary Square, Kings Cross. Make the most of our summer mornings before it read more



  GET BACK TO YOUR BEST OR BETTER   We all have those pictures of us looking our strongest, fittest and healthiest. Getting back to your best needn’t be an impossible task. We have a deal in Shoreditch this month to supe-up your fitness regime and get you back to feeling your best. OUR ‘BACK read more

  Queens Park Creche Deal   Calling all Queens Park Mummas (and Papas)… Here at Frame we understand the importance of a little ‘Me Time’. Which is why we’ve developed our crèche sessions to work around the classes on our timetable, giving you more than enough time to settle the little one’s before class and read more



 SUNDAY’S THE NEW SATURDAY AT FRAME RAVE!    Want to get your rave fix and dance to your favourite club classics guilt free and without the killer next day hangover? Look no further than Frame Rave. Throughout July we’re running summer Sunday FRAME RAVE classes at both Shoreditch and Queens Park. Each 45 minute class read more

We’ve got an amazing selection of Yoga workshops coming up at Frame. From Rocket to Yin, there’s something for everyone!   Cyclists and Runners Yoga Workshop 5th July in Shoreditch with Daniela Olds   Love to cycle or run? You’ll LOVE our Cyclists and runners workshop. In this two hour journey, the brilliant Daniela Olds read more



  FRAME REWARD CARD – BUY FIVE GET ONE FREE   The Frame Reward Card is a little gift from us to you. Think of it as your Frame coffee card. Every time you move your frame at one of our classes, we’ll stamp it. When you’ve got five stamps the next class is on read more

  UNLIMITED DANCE CLASSES So you think you can dance? We don’t care if you have two left feet or if you’re one of Beyonce’s backing dancers. Dance is all about having fun and getting a workout without even knowing it. Which is why we’ve got an all-singing, all-dancing summer dance deal for you…. UNLIMITED read more