LEARN: MEDITATION

Learn: Meditation

Wakeman Road wellbeing centre, June 24th – 7.30pm

A talk about meditation, mindfulness and presence, followed by a taster session to awaken and energise your mind and body. Plus you’ll also get a guided meditation recording to take away, download and keep yourself zen. Jody Shield is fast becoming a name reverently whispered amongst London’s high fliers as the go-to alternative therapist to solve all our modern woes – one stressed-out, lost and pained Londoner at a time.

As an experienced practitioner and brand wellbeing consultant, she meditates with some of the biggest global brands, and holds monthly sessions with companies including Soho House group, Lululemon, Fremantle media. Jody’s also an inspirational speaker and wellbeing blogger. She offers heartfelt guidance, light therapy for dark days, spiritual wisdom and an abundance of love and laughter.

Using powerful healing techniques, life-changing coaching and psychological insight, she helps release the deep-seated and often hidden issues and pains of the past and ignites your inner light. The talk will be hosted in the relaxed health and wellbeing members club Wakeman Road, the perfect location to relax and get zen!

Arrive from 7.15pm for welcome drinks before the talk begins at 7.30pm, there will be lots of time for Q&A at the end.

For tickets follow this link or drop us an line at Frame Shoreditch or Frame Queens Park.

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