LEARN:STRESS SOLUTIONS

Learn: Stress Solutions 

4 Wakeman Road, NW10 5BN

Cost: £15

How Does Stress effect you?

When we are stressed the most common symptoms are sleep deprivation, anxiety, weight problems and skin breakouts. Which let’s face it, only make us more stressed! It’s a vicious cycle.

To break out , join us for a workshop, hosted in the relaxed health and wellbeing members club, Wakeman Road, with a talk by Katie Light – a regular in Tatler, Vogue and Harpers Bazaar -she will teach you:

• How the power of essential oils can help create a good nights sleep and de-stress your mind.
• How stress can affect your skin and what you can do to bring that back into balance.
• The importance and power of breathing well, creating a quiet mind and a restful nights sleep.
• How to find balance in your daily lives when running on full steam.
• During the session you will enjoy breath in oils including the infamous Altitude Oil by Annee de Mamiel to leave you feeling peaceful and recharged.

 

All attendees will receive a mini Aromatherapy Associates Rose Infinity eye cream or moisturizer to take home, a voucher for a complimentary wellness consultation and bookings made on the night for a 90 minute restful facial to rebalance skin will receive £45 off.

Book your place now by following the link here
Or alternatively use your Frame Card credit and book through our online booking system from 2 weeks prior to the event

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