We’ve got an exciting offer to help soothe those raw January bank balances. You’ve heard about our Frame On The Move series right? Well, if not all the details are included below. Well now we’re inviting you to bring a friend to come and check out what the fuss is all about for absolutely free! read more

  Ready to shake what your Mama made ya? If you are unable to get onto the Beyonce workshop this weekend in Shoreditch no fear! We have the same workshop going on in Queen’s Park on the 17th January with the wonderful Jermaine Johnson at 3pm!   Are you ready to learn how to dance read more

How do you fancy winning free Frame classes and £250 of Net-A-Porter vouchers? Yeah, we thought as much! We’ve teamed up with our good pals over at Lyst.com to help you with your New Year get fit mission, ensuring that you look every inch the fitness professional by upgrading your workout wardrobe. All you’ll need to read more

It’s that time of the year again and resolutions have possibly been made. You want to make 2015 your year. You’re going to lose some weight. You’re going to exercise more often. You’re going to eat healthier. You’re going to get a body that at least vaguely resembles all those people you see in the read more

Welcome to the first interview in our new series “Frame: Behind the scenes”. We thought you might like to get to know the lovely people who go into making Frame happen everyday. First to take the plunge is the lovely Martha 1) Meet Martha! Also known as M-dawg. What is it you do here at read more

Frame is back on the move! Not that far this time mind you. We’re delighted to announce a series of Frame On The Move events to be hosted in collaboration with the exclusive Shoreditch hotspot (not here under in the arches we hasten to add) the Ace Hotel. Located just a stone’s throw from our read more

  Two delicious FRAME classes (Power Yoga and Frame Signature) every Monday evening throughout January at LYST STUDIOS!   After the huge success of FRAME ON THE MOVE in 2014 at locations such as Granary Square, The House of St Barnabas and Boundary Rooftop, we’re beginning the year the way we mean to go on, read more