It seems the whole world has got themselves in a flap over the party at Gatsby’s house but do you know your ‘Black Bottom’ from your ‘Charleston’?
Long before ‘Gangnam Style’, the ‘Macarena’ and ‘Vogue’ing’ the dances of the 1920’s pushed sociable dancing into the 20th century and are still popular today. Like fashion dance culture is a reflection of social context so we’ve prepared a small foray in to the popular styles of the era for your delectation.
The question that I am being asked more than any other at the moment is ‘what do you think about the fast diet?’ For anyone not in the know, the fast diet (also know as the 5:2 diet) is where you fast for two days out of every week. On your fast days women are allowed 500 calories and men are allowed 600 calories. For the rest of the week you can eat and drink as you please.
On July 14th 2013 The Colour Run will be hitting the streets of London creating a cloud of colour dust above a 5K track by Wembley stadium.
The basic outline of the run is this:
1. Turn up in white
2. Embrace being saturated in coloured powder at every check point by race officials.
3. Dance around like a rainbow with all your friends at the finish line to epic beats.
Going gluten free…and pretty much grain free, makes bread off the cards….usually. I have to say I really don’t miss it that much…however the other day I had bought some delicious smoked salmon and avocado and thought why not get a little experimental and make a proper sandwich.
“A shared experience with friends is the new luxury good as your memories only grow better with time,” said Paul Huston, founder of Glöanna Yoga Run and ex-City worker. “We like to think of Glöanna as Olympic Village meets Coachella with all the revitalising benefits of yoga thrown in. We can’t wait to help people spread their natural glö, it’s what the world needs right now!”
Summer is all about sun, music and good times. And that is exactly what you will get out of this workshop, well the Sun isn’t guaranteed, but the music and good times are for sure! You will spend 2hrs learning dances to some of the ULTIMATE summer songs, old and modern. You will learn 2 routines and will leave loving life. Elliot will work you hard and fierce, what more could you want?!!
This Thursday, the 23rd of May START are holding an event to launch local Jewellery designer Naomi Klein’s new collection. Come along from 6pm to meet the designer as well as store owner and media personality Brix Smith-Start. The lovely Asma and her team from Boudoir Beauty Parlour will be there from 11am-8pm offering complimentary treatments including lashes, nails and massage!