MAT PILATES FOR RUNNERS WORKSHOP - 6TH APRIL
MOBILITY & FASCIA RELEASE WORKSHOP - 30TH MARCH
FUNDAMENTALS OF YOGA WORKSHOP - 6TH APRIL
HOT OFF THE PRESS
"I tried Isaac’s 80s aerobics class, I dare you to feel stressed after the routine to the Flashdance, complete with head flicks."
"FRAME revives an energy that is so easy to lose in lockdown, and it reminds me that exercise can be so, so fun."
"The best dance workouts to stream."