Fancy a spot of retail therapy?! Join BUBA at their pop up shop on Dudley Road this Wednesday between 10am and 12pm and browse the displays of gorgeous accessories including bags, jewellery and even home furnishings! BUBA uses embroidered beads and Swarovski crystals to create decorative geometric shapes and floral designs. Inspired by the exotic read more
With all the excitement of the London Marathon on Sunday, here at Frame we’re all feeling super motivated to get our ‘run on’. So it’s with pretty much perfect timing that the lovely guys at Nike are starting the Nike x Frame Run Club this week in both Shoreditch and Queen’s Park.
Ashtanga yoga is for all people, old people, young people, fat people, skinny people, sick people, healthy people, only not lazy people
Ladies, It’s that time… the sun is out and Starbucks are clearly about to run out of frappuccino mix ( always seems to happen JUST as I decide I need one). Instead of being disappointed I have formulated my own home made alternative, and a healthy alternative at that. Ingredients Almond or Hazelnut Milk Sunwarrior sprouted read more
Creamy scrambled eggs, how I do love these delights! Eggs are amazing as they are cheap, quick to cook and packed full of goodness. One egg contains 6 grams of high quality protein and all 9 essential amino acids. You cant get another food that is more complete than that!
Liver is a food you associate with your grandparents or the war and is not really in fashion these days. While organ meats used to be on the weekly menu, the majority of people these days would never consider eating them. Liver has a strong flavour that is not to everyone’s liking, which is why this pate recipe is so great; even if you don’t like liver, you will love this.
As someone who can’t eat dairy (despite a major obsession with Total Greek yogurt) I’m always on the look out for a healthy alternative. After doing some research into dairy free products I discovered that soya milk (often pitched as a health food) can be pretty unhealthy, highly processed and loaded with sugar, fat and read more
