This Week at FRAME

Can you believe it’s already September? We’ve got a lot of exciting things going on in the next couple of months at FRAME and it’s compulsory that you come and have some fun with us! So, what’s on this week?


Ballet Barre Workshop – Saturday 12 September 2:30pm-4:30pm

Do you like ballet and Barre? Plie over to Shoreditch for a 2-hour workshop that will incorporate light cardio and toning at the Barre and at the same time perfecting your ballet moves and learning a short routine.

Yoga Inversions Workshop – Saturday 12 September 2:30pm – 4:30pm

Does the thought of getting upside down terrify you? Well, our 2-hour workshop will give you tips and techniques that will get you up there. Inversions might be some of the most challenging postures in yoga, but they will lift your energy and are very addictive! All levels welcome.


Kettlebells Workshop – Saturday 12 September 1pm

Whether you’re new to kettlebells or if you want to perfect your technique this is the workshop for you. Learn techniques for the kettlebell swing, the clean and press, the jerk, the Turkish getup, the windmill and the overhead snatch. Who’s in?

Understanding Self Practice – Saturday 12 September 1pm

Can’t make it to a yoga class? How can you create your own self-yoga practice at home? This 2-hour workshop will explore arm balances and get you to start building up poses for practicing in your own space.

Frame to Frame Run – Saturday 19 September

This is serious, Framers. It might not be our fave thing in the world, but running really is a great way to get a sexy sweat on and we’ve teamed up with Tribe for a 14k run through London past all our studios! Whether you want to skip the running and fancy walking, jogging or dancing your way to the finish line, we support you, so come and support us!

Frame Card: Upgrade and get £10 Credit FREE

Frame Card credit allows you access to all of our fab classes, workshops, events and more in ALL our studio locations, and this month when you upgrade to a Frame Card in store and top-up £50, we’ll give you £10 credit absolutely free! Check out more deets here.


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