Whats on this week at Frame

This Week at Frame

Happy Monday! How did your weekend fare? Are you fash’d out? Exhaust all of your outfits in a bid to be snapped street style? Did you run with us from Frame to Frame to erm…Frame? Well we’re glad you’re not Frame’d out, because we have a JAM PACKED week for you. BEYONCE DANCE CLASS AT RED MAGAZINE read more

We love making new friends at FRAME and for those of you who don’t know who Claire Burman and Nellie Eden, they are the creators of a girls-only community called BabyFace. Both proud feminists, they set out to create a female collective and creative agency and we asked them some questions to get to know read more

Did you enjoy your weekend of perfect British sun? It’s raining and pouring right now (and the rest of the week too), but that’s no excuse to stay indoors under your duvet (even though we’d like to do that too). We have some exciting things happening this week at FRAME and we want you to read more

We have some great workshops coming up this August to get you moving and shaking for a few extra hours over the weekends. Perhaps you are wanting to learn to stand on your head, explore the best of British beats and moves, learn to pack a good punch or even just go for a good read more

Frame founders Pip Black and Joan Murphy caught up with Bianca Capstick to talk all things fun, fitness and Jane Fonda, street dance, hip hope and rebounding! It is so great when Pip & Joan’s ethos is picked up by all our amazing Framers! Work hard, sweat hard, play hard! Read more on Bianca’s journey read more

Cool down this summer with these super easy and healthy treats from Deliciously Ella Makes 8 lollies – 2 chocolate, 2 banana cinnamon, 2 strawberry and 2 mixed For the chocolate – 2 ripe bananas – 2 tablespoons of coconut milk – 2 tablespoons of water – 2 medjool dates – 1 heaped teaspoon of read more

School’s out for summer and Frame Frame kids classes are super fun and active, lots of new current songs and some old classics, to educate them on good music if nothing else! We’re here to help keep both you and your little ones fit, healthy and entertained with our creche and kids classes. We use dance-based read more