I have been self-employed for 6 years now. And, as all those who are self employed know, being at the mercy of other people to give you work can be a frustrating and terrifying existence. If you are not getting paid enough in your chosen career, you also have to supplement that with working read more

  It is my greatest discovery yet. While walking around Chatsworth Road Market last sunday I came upon a very handsome market seller with wine to try. I find it hard to ever say no to a free sample of booze (bar whiskey shots at 6am walking through airport dutyfree ), so OF COURSE, I read more

  Spicy Moroccan Rack of Lamb Spring has definitely sprung in the UK and the time for the most tender lamb is almost through, you can check the Eat The Seasons website for whats in season (if you’re reading from the UK). It also helps that I have a new wonderful local butcher, Hill & Szrok on Broadway Market read more

OMG. Forget Fix-my-Frame. I’ve seen the light, people. Fix-my-soul galore. Hello all. I went along on Tuesday, as promised in my last blog, to the Yin and Yang Yoga. Was expecting to have the lovely Dimuthu but as she was away with the Frame Yoga retreat I was pleasantly surprised by the excellent Mr James French. read more

  Bikini Body Diet Not Getting Results? While I don’t want to jinx anything, London has been having a pretty amazing summer. It started early and just keeps on going. This is the second summer in a row of smashing weather and it just makes such a difference. Long live the warm weather (hopefully not read more

The House of St Barnabas Art Social The House of St Barnabas is a not for profit private members club with a social conscious to help London’s homeless back into work. Its mission to bring people closer together through art and culture and will be brought to life during a four-day festival, Art Social ’14.   Three read more

  Advanced Yoga / Yoga Teacher Training Workshop With Claire Missingham Exciting news Framers! We are holding a Yoga Teacher Training Workshop in Shoreditch on 31st July 1.30 – 3.15 with Claire Missingham. The class is designed for Yoga teachers, those interested in becoming Yoga teachers and advanced practitioners.   Claire Missingham began teaching Vinyasa Flow Yoga read more