Isn’t this how everyone gets their protein hit..?   Frame Shoreditch are VERY happy to welcome the newest member of the Frame family – Smoothie Bar Manager Harri ….. That’s right Framers, we did say smoothie bar! From tomorrow expect to be able to nourish your bodies pre or post workout with one of our read more

…And work for a brand at the forefront of UK health & fitness trends? FRAME are seeking an enthusiastic and proactive individual to join the Marketing & Events team on a three month paid internship. You will be working alongside the Marketing & Events Manager and the Frame Directors to gain skills in a wide read more

Our very own Pilates master trainer, Mary Paternoster, has been rather busy recently.  Not only is she loved by Framers, she is also being snapped up by the some of the UK’s best journalists for her knowledge on Pilates – both reformer and mat. Her recent feature in Red Magazine shows the lovely Mary demonstrating read more

WEDNESDAYS ARE FOR WORKOUTS As the summer approaches, so does your desire for that dream body.  Here at Frame we never want to waste a minute, so even with our jam packed timetable of classes – we’ve managed to squeeze in a few more by popping up at our future new home, Kings Cross. Not read more

STOP PRESS, EXCITING NEWS!! We are thrilled to announce the launch of our brand spanking new Eating For Exercise ebook written in collaboration with in-house nutritionist Libby Limon. Our Eating For Exercise ebook is designed to be your guide to create accessible nutritional understanding of your bodies needs before, during and after exercise. As well read more

kids classes

Kids Classes

Kids Classes this half term – May 26th, 28th+29th at Frame Queens Park Half Term has arrived and so have our brand new KIDS CLASSES . We know that although it’s heavenly having your little angels around all week, you also need a full itinerary of things to do with them. What better way to read more

This week we talk to serious Framer Taylor Kelly. And when we say “serious” we mean it. We are contemplating hooking Taylor up with a sofa bed so she need no longer travel up to Stokey on the 149 , before pretty much turning around and coming straight back down to Frame. If anyone else read more