Check out our in house nutritionist Chris Sandel in his video series, discussing how he got into health and nutrition, what food works for you and how you can be part of his online program: The Real Health Formula which is going on sale next Monday 20th October If there’s one thing that nearly everyone I speak read more

  Every Monday at FRAME Shoreditch, the fabulous Steffy White will be taking a 75 minute Rocket Yoga class at 5 pm!  Seeing as there has been soooo much demand from you yogis, we have decided to add an EXTRA Rocket Yoga class every Monday! If you’re not familiar with Rocket yoga, this practise gets read more

15% off for all Framers on Cocoface subscriptions! If you’ve not heard of them already, (where have you been?!) Cocoface delivers the best, freshest and tastiest coconuts right to your door! Have you ever tasted real coconut water?! Cocoface’s coconuts are raw and completely unpasteurised meaning they are fully intact in terms of flavour and read more

  Looking for a PT service with a difference…?  Here at FRAME we’re jumping for joy as we announce our brand spanking new bespoke Personal Training service FRAME PERSONALISED!! This service has been carefully designed for those who may have hit a plateau in their training, who have a special date in their diary or read more

  Mmmmm Delicious! If you can’t be bothered to get out of bed to make your breakfast this weekend, all of these delicious treats could be delivered right to your door! We have a treat for you Queen’s Park Framers! ‘Breakfastinbed’ is a brand new weekend breakfast delivery service, launched from their kitchen in Ladbroke read more

‘As Nature Intended’ is now in Spitalfields! Ever since the Honestly Healthy cookbook showed up at Frame, I’ve been reading more and more about the alkaline diet and how to eat smarter. But I’ve also gotten tired of that weekly shlep from East London to Whole Foods (any location). Luckily, As Nature Intended supermarket opened read more

Come and join Joelle  this Saturday the 18th October at 2pm – 4pm in QUEEN’S PARK for a Beyonce workshop extravaganza! Back by popular demand, learn how to dance like Queen Bee! This workshop will be fast, energetic and a chance for you dance your way into that pop star body!  You will learn the freshest moves and read more