Make sure you don’t miss out on our Yoga Inversions workshop at FRAME Shoreditch this Saturday 22nd November at 2pm -4pm with the fabulous Daniela Olds!!   Inversions are so much fun, but they prove to be some of the most challenging postures. Some Inversions (handstand and pincha mayurasana) are designed to lift the energy read more

  Love ’90s pop?! To celebrate Little White Lies’ special edition 1994 issue we are hosting a one-off ’90s film soundtrack dance workshop this Saturday at FRAME SHOREDITCH with Cassius!   On Saturday 22 November between 2.30 – 4.30pm you’ll be able to cut loose and get in shape to such absolute party bangers as ’Queen of the read more



WORK AT FRAME! Love Health and Fitness? Looking for a job where you’re not stuck in the office 9-5 banging out spreadsheets? Want to work as part of a great team in a fast-growing, dynamic and most importantly FUN business? Frame is currently looking to recruit for a number of roles. A passion for health read more

    Check out David’s review of Vegan food van, ‘Rupert’s Street’ at Urban Food Fest! Over the last decade, the concept of “street food” has been gaining momentum. Street food in London is particularly having a moment and every week I seem to come across an article on a new restaurant that started out read more

  Blogger Poppy Cross from ‘London Health & Fitness Girl’ reviews a session with our fabulous FRAME PERSONALISED PT service! I first discovered the fabulousness of FRAME at the Wellfit Festival (click here to see my post on it) in October. I’d been to neither the Shoreditch nor Queen’s Park locations and I was in for a wonderful awakening. read more

Pillow Cinema launches in former Shoreditch Underground station! The team behind Hot Tub Cinema launched an exciting new cinema experience on November 6th in Shoreditch, east London. Set in the unique surrounds of the former Shoreditch Underground station, Pillow Cinema promises to be the cosiest cinema experience this side of a fluffy cloud, and features a diverse read more

BuyMyWardrobe introduce an up-cycled Christmas Jumper initiative in support of Save The Children’s Christmas Jumper Day! We’re pretty excited that Christmas Jumper day is on its way! This great initiative by Save The Children is in it’s third year and this year they expect to raise over £750K through donations from the public who wear read more