FRAME REBOOTBCAMP & MEGA REBOOTCAMP is BACK this JANUARY!   Are you looking past the Christmas party season towards the new year and a new you? If you like many out there plan to make 2015 the year you reach your fitness and wellbeing goals, then REBOOTCAMP is the whole package that will get you read more

  CALLING ALL YOU REFORMER PILATES FANS OUT THERE!   We’ve got a December deal to keep your limbs long, your tummy’s tight and your bottoms pert while not over-exercising the purse strings.   Get 4 delicious Reformer Pilates classes for just £55! This works out at over 30% off drop-in rate.   Good news read more

  As you may or may not care just yet, Christmas is fast approaching! Lucky for you Frame is here to keep you super fit throughout December so you won’t feel too guilty guzzling down champagne and noshing on those mince pies…   Introducing… the 12 days of Christmas deal:     ON THE 1ST read more

  Check out our brand new food blogger, Miri Lewis, and her winter warming Lentil and Chestnut Soup!   I love recipes like this; those with few ingredients and steps, but taste so luxurious. This soup is vegan and gluten-free, rich and warming. Because if their seasonal associations chestnuts seem like they should be a read more

Come and join Diana this Saturday in Shoreditch OR/AND Lizzie on the 6th of December in Queen’s Park to whip you into shape for those party dresses this season!   After a small sigh of relief of packing those bikinis away, we now face the little black dress party season in the run up to read more

  Listen up Framers! As you may or may not be aware, Frame is having a little bit of a makeover in December, in order for us to look fresh and be the best Frame we can be come January! Please read below to see how these renovations may affect you:   SHOREDITCH BATHROOM REFURBISHMENT: read more

  We have lots of exciting things happening here at Frame we can’t WAIT to tell you about! First up, it’s our brand new stock…   You may have seen lots of new intriguing bits and pieces up for grabs around the Frame reception whilst waiting for a class, so we thought we’d give you read more